To many, menopause is a taboo, a phobia, an obstacle or a burden. Menopause Matters seeks to educate the woman about menopause and overcome its stigmatization.
The effects of menopause are not limited to middle age alone. The sequel of menopause may even extend over later years of life. This book will give you enough knowledge, preparedness for the inevitable and help you live a peaceful, meaningful, happy, and healthy life.
As has been rightly pointed by other authors, awareness and knowledge is a requirement for using health services.
When women are aware and educated, they can make the most of their lives. By educating the reader on everything related to menopause —its symptoms, effects and ways to deal with them—it acts as guide-book to help the average woman navigate their way through pre- and post-menopausal life.
A word of caution that no information provided here is to be used without the consultation and guidance of treating physician, even for herbal preparations and alternate therapy. Please don’t hesitate to discuss your problems with your doctor and avoid suffering in silence and live a hassle free life.
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